Thirty-first of December - day high concentrations: the joy and anticipation of the festival is combined with fatigue from preparing for this holiday. Finished in stress mode, all work to do, we, the beautiful half of humanity, organize the second shift at home. All salads are cut, the table almost covered, until the arrival of guests for half an hour, and the person - just a reflection of the struggle with life, tired and not festive.
Declare a half hour of beauty. You can, however, before the blitzkrieg to make some notes: grate the raw potato, brew sage, chamomile, celandine, linden blossom, or parsley, make grapefruit juice and carrots. If you do this in advance, then the grass can pour molds and freeze. Or make a regular ice only from the purified water. At the very least, fit in the freezer chilled bottle of clean drinking water, can soda (but not salty and not curative). It should be noted that all proposed in the paper masks, lotions and herbs can be used if you know that you do not have these funds allergies.
1. A good stretch, make a rotating motion with his hands, lean from side to side, restoring blood flow.
2. The most proven means for gaining general tone - a contrast shower. Wait a few minutes under the water just - relax. Apply to the skin an invigorating shower gel (with flavors, and even better by adding peppermint oil, grapefruit, lemon, rose) and massage massage brush or stiff wool: his hands from the wrists to the shoulders, and legs from ankles to thighs. Apply your usual cleansing gel for face. Increase the temperature to the maximum tolerable and pleasant for the skin (do not burn) and wait 10-15 seconds for the jets. Then quickly switch to cold water - for 5-10 seconds. And so - three times. Cheer? Good grind towel. Keep in mind that in our schedule for the shower is given for 5-6 minutes. If you are afraid not to meet on time, make such a shower only to hand in any case a general toning the body and affect on the face.
3. Reinforce the body inside and out: banana, natural cottage cheese with dried apricots or apples, green tea with honey and lemon or grapefruit juice and carrots. In the sense that these products should be eaten and at the same time make them (and not only them) toning mask for the face (5 minutes).
Here are some useful recipes:
- Mash with a fork peeled banana, add a spoonful of fresh grapefruit juice;
- Take an egg white, mix with a spoon of olive oil (if skin is oily, you can add a few drops of lemon);
- Zaparte oatmeal, add a tablespoon of grated carrots and egg white;
- Mix the cottage cheese with sour cream and add salt on the tip of a knife, grind everything to a homogeneous mass;
- Pure liquid honey without lumps.
Make a small acupressure - massage the tips of his fingers point at the outer ends of the eyebrows, at the outer corners of eyes and the corners of the lips. Gently apply the mask.
Remember that the skin around the eye is generally contraindicated in the mask. And also that talk and make faces with a mask on his face could not, so go away from the world in the most quiet, dark room - for 10 minutes in our blitzkrieg. Light, if any, aroma lamp with oil, neroli, grapefruit, eucalyptus or rosemary.
As long as you keep the mask, you can lie, but there is a secret - to lie unevenly. First, raise your legs as high as possible (and desirable to apply on foot toning cream with menthol). Secondly, the upper torso should also be raised - in this situation lotions for the eyes work better and do not lead to liquor. So, put on the eye: or gauze with gruel from grated potatoes, or used tea bags of green tea, or filter bags of mint. The watch is desirable at the same time not to look, so an alarm clock or head, or ask the home back to haunt you in the right time. All of the masks are washed off with warm water
4. Apply a pat on the face nourishing cream. Massage your cheeks: Put your thumbs on the corners of the lower jaw, the pads of the index, middle and ring fingers stroking the skin from the middle of the nose to the ears of the cheeks (2 minutes).
5. The next phase - contrast baths for the face. Naturally, when taking a shower the water falling on the face, but for the blitzkrieg of beauty is not enough. A pre-application of cream will protect the skin from overheating or overcooling. The facial skin will respond with gratitude to the contrast. Pour into two bowls of hot and cold water (or broth of herbs). You can wash alternately from each bowl, completing all the cold water (3 minutes). And you can make a poultice - see the time: Do not call the guests from the nearest confectionery. If time permits, take two small terry towels, soak one in hot water, wring out and carefully attach to the person, hold, while remaining pleasant warmth. Then attach a towel soaked in ice water. Or even better massage your face with ice - this is a win-win, and take exactly 1 minute. Gently blot. Good massage your ear lobes (the person must gain color) and proceed to make-up. Perhaps that is enough to bring the eye, eyelash tint and eyebrow comb. For the New Year it is appropriate to use the gels for the face with sparkles, but they are diverting attention will be brought in the most favorable light.
No comments:
Post a Comment